hey, I'm laura lee
Just wanted to say hey! and tell you a little bit about myself and my fitness journey. I still remember the moment I embraced the whole "mom bod" thing after my first kiddo came along when I was just 23. - suddenly, my body, once untouched and smaller, was marked by motherhood. I thought, "Okay, this is it. I guess I'll be covering up now, hiding the reminders of my pre-baby life, but not totally comfortable with it.
But then, after my second child, something shifted. I started to crave being in shape. I asked myself,
"Is it okay to want that?"
Can I really have it?"
"Can I be a good mom and still take care of myself?"
Now, fast forward sixteen years, and I have four amazing kids. I've been married for 19 years to a Pain Physician who's also a business owner. And guess what? I'm running my own small businesses too, while also competing as a national bodybuilding competitor.
And, I still make time for me.
I want my kids to see me as a mom who still deserves her own time and care, who has dreams and goals that's worth chasing. I'm trying to show them that being a healthy person and a parent can go hand in hand.
For the past decade, I've been helping other women as a personal trainer. I love helping them dig deep, find their "why's," and guide them on their own journey.
I understand that getting fit and finding yourself looks different for everyone.
So, let me ask you: What are you just putting up with in your life? Are you ready to shake things up, find your strength and beauty, and walk with confidence?
CPT - NASM Certified
As a personal trainer for the past decade, I derive immense joy from empowering women to delve deep, identify their motivations, and guide them on their unique journeys.
I understand that the path to fitness and self-discovery varies for each individual.
I AM READY TO "LEVVEL" UP WITH LEVVEL